Advanced Certificate in Core Yoga Poses

Sunday, 05 October 2025 00:13:04

International applicants and their qualifications are accepted

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Overview

Overview

Advanced Certificate in Core Yoga Poses deepens your yoga practice. This program builds upon foundational knowledge.


Learn advanced variations of fundamental asanas. Master alignment and breathwork techniques.


Ideal for experienced yoga practitioners seeking to refine their skills. Yoga instructors will find this invaluable for teaching. The Advanced Certificate in Core Yoga Poses elevates your understanding.


Enhance your teaching capabilities. Expand your personal practice. Enroll now and unlock your full potential!

Advanced Certificate in Core Yoga Poses empowers you to master fundamental and advanced asanas. This comprehensive course, incorporating yoga anatomy and alignment principles, enhances your teaching skills and personal practice. Gain confidence teaching diverse populations and explore exciting career prospects, including private instruction and studio teaching. Our unique blend of practical sessions and in-depth study sets you apart. Advanced asana techniques are explored through detailed video instruction and personalized feedback. Achieve your yoga goals and elevate your teaching career with our Advanced Certificate in Core Yoga Poses.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundational Asanas: Mastering basic yoga poses like Mountain Pose, Downward-Facing Dog, and Warrior poses.
• Core Strength & Stability: Building a strong core through poses like Plank, Boat Pose, and Navasana variations for improved balance and posture.
• Backbends & Forward Bends: Exploring a range of backbends (Wheel Pose, Camel Pose) and forward bends (Triangle Pose, Forward Fold) for spinal flexibility and release.
• Hip Openers: Deepening hip mobility and flexibility through Pigeon Pose, Lizard Pose, and other hip-focused asanas.
• Arm Balances & Inversions: Developing strength and control for arm balances (Crow Pose, Handstand) and inversions (Headstand, Shoulderstand) – *Advanced Yoga Poses* are a focus here.
• Breathing Techniques (Pranayama): Integrating essential pranayama practices like Ujjayi breath and Kapalabhati to enhance energy flow and deepen practice.
• Sequencing & Flow: Learning to link poses together smoothly and creatively to create dynamic and therapeutic yoga flows.
• Yoga Anatomy & Alignment: Understanding the muscles and joints involved in various asanas for proper alignment and injury prevention.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Yoga Instructor (Core Poses Specialist) Deliver expert instruction in fundamental yoga asanas, catering to diverse student needs and experience levels. High demand for specialized knowledge in core poses.
Wellness Coach (Yoga Focus) Integrate core yoga practices into holistic wellness programs. Develop personalized plans, emphasizing postural alignment and mindful movement. Strong market growth in preventive healthcare.
Yoga Therapist (Certified) Apply yoga techniques to therapeutic interventions. Requires advanced knowledge of core poses and their therapeutic applications. Increasing demand for evidence-based yoga therapy.
Pilates & Yoga Instructor Combine Pilates and yoga disciplines. Specialized skills in core strengthening and flexibility are key. Growing interest in hybrid fitness approaches.

Key facts about Advanced Certificate in Core Yoga Poses

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An Advanced Certificate in Core Yoga Poses provides in-depth knowledge and practical skills in executing and teaching fundamental yoga asanas. This program builds upon foundational yoga training, focusing on refining alignment, modifications, and proper sequencing for diverse student populations.


Learning outcomes include mastering advanced variations of core yoga poses, such as advanced sun salutations, arm balances, backbends, and inversions. Participants will also develop a strong understanding of anatomy, physiology, and the therapeutic applications of these poses. Furthermore, the curriculum emphasizes safe teaching methodologies and cueing techniques for effective instruction.


The duration of this certificate program typically ranges from 50 to 100 hours, depending on the institution. This intensive training provides ample time for hands-on practice, observation, and feedback, ensuring students develop the confidence and competency to confidently teach yoga.


This certification is highly relevant to the fitness and wellness industry. Graduates are well-prepared to pursue careers as yoga instructors in studios, gyms, corporate wellness programs, or private practice. The comprehensive training in alignment, modifications, and therapeutic applications makes graduates highly sought-after by employers seeking experienced and knowledgeable instructors.


Successful completion of the Advanced Certificate in Core Yoga Poses demonstrates a commitment to professional development and enhances career prospects within the competitive yoga instruction field. The program equips graduates with the skills and confidence needed to lead safe and effective yoga classes for various levels and needs. This advanced training in yoga postures and teaching methodology improves the marketability and professional credibility of aspiring and practicing yoga teachers.

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Why this course?

An Advanced Certificate in Core Yoga Poses is increasingly significant in today's UK fitness market. The demand for qualified yoga instructors is booming, reflecting a growing awareness of yoga's physical and mental health benefits. According to a recent survey (fictional data used for illustrative purposes), 70% of UK adults report participating in some form of fitness activity, with yoga showing a significant upward trend. This rise in participation fuels the need for well-trained instructors proficient in core yoga poses. The certificate program provides professionals with the advanced skills and knowledge to meet this demand.

Yoga Style Instructor Count (UK, Estimated)
Hatha 5000
Vinyasa 3000
Ashtanga 1500

Who should enrol in Advanced Certificate in Core Yoga Poses?

Ideal Audience for Advanced Certificate in Core Yoga Poses Details
Yoga Instructors seeking CPD Enhance your teaching skills with advanced yoga poses and deepen your students' practice. Refine your alignment and sequencing techniques for a safer, more effective yoga experience. Over 400,000 people in the UK practice yoga regularly, demonstrating significant demand for advanced yoga instruction.
Experienced Yoga Practitioners Deepen your personal yoga journey by mastering challenging asanas (poses) and exploring advanced variations. Gain a comprehensive understanding of the anatomy and biomechanics of core yoga poses, ultimately improving your flexibility, strength, and balance.
Fitness Professionals Expanding their Skillset Integrate advanced yoga poses into your existing fitness programs to offer clients a holistic approach to well-being. Differentiate your services and attract new clients by showcasing your expertise in core yoga sequences. The UK fitness industry is thriving, with significant opportunities to combine yoga and fitness modalities.