Certificate Programme in Self-Compassion for Trauma Survivors

Thursday, 11 September 2025 17:51:21

International applicants and their qualifications are accepted

Start Now     Viewbook

Overview

Overview

```html

Self-Compassion is crucial for healing from trauma. This Certificate Programme in Self-Compassion for Trauma Survivors offers a supportive path to recovery.


Designed for trauma survivors, it provides practical tools and techniques to cultivate self-kindness and self-acceptance. Mindfulness and self-soothing exercises are central.


Learn to manage difficult emotions and develop healthier coping mechanisms. This Certificate Programme fosters emotional resilience and promotes inner peace. Gain the skills to navigate your journey towards healing and wellbeing.


Embrace self-compassion. Enroll today and begin your transformative journey.

```

Self-Compassion, a vital skill, is at the heart of this Certificate Programme designed specifically for trauma survivors. Learn powerful techniques to manage overwhelming emotions, fostering resilience and healing. This intensive course integrates mindfulness, somatic experiencing, and cognitive behavioral therapy (CBT) for a holistic approach. Develop enhanced self-awareness and cultivate healthier relationships. Boost your career prospects as a counselor, coach, or in related helping professions by gaining a specialized understanding of trauma-informed care. Become a beacon of self-compassion, transforming your life and impacting others. This unique program prioritizes self-care, empowering you to thrive.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Trauma & its Impact on Self-Compassion
• Cultivating Self-Kindness: Core Practices for Trauma Survivors
• Self-Compassionate Mindfulness for Trauma Recovery
• Identifying & Challenging Self-Critical Voices (inner critic)
• The Mindful Body: Somatic Practices for Self-Compassion
• Building Resilience & Self-Acceptance after Trauma
• Working with Difficult Emotions & Self-Compassionate Action
• Compassionate Communication & Boundaries (relational skills)
• Self-Compassion in Relationships: Healing from Trauma Bonds
• Integrating Self-Compassion into Daily Life: Relapse Prevention & Sustaining Recovery

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

Start Now

Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

Start Now

  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
  • Start Now

Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Trauma-Informed Counsellor Provides counselling and therapy tailored to trauma survivors, focusing on self-compassion and recovery. High demand in mental health settings.
Mindfulness & Self-Compassion Teacher Facilitates workshops and classes teaching mindfulness techniques and self-compassion practices. Growing demand in wellness and corporate settings.
Trauma-Informed Yoga Instructor Leads yoga sessions designed to address trauma through mindful movement and self-compassionate practices. Increasing popularity in health and wellness centres.
Self-Compassion Coach (Self-Care Specialist) Guides individuals in developing self-compassion skills to manage stress and enhance well-being. Rising demand in private practice and coaching businesses.

Key facts about Certificate Programme in Self-Compassion for Trauma Survivors

```html

This Certificate Programme in Self-Compassion for Trauma Survivors offers a comprehensive exploration of self-compassion techniques specifically tailored for individuals recovering from traumatic experiences. Participants will learn evidence-based strategies to cultivate self-kindness, common humanity, and mindfulness.


Learning outcomes include enhanced self-awareness, improved emotional regulation skills, and the development of coping mechanisms for managing difficult emotions and memories. Graduates will be equipped with practical tools to foster resilience and promote healing after trauma. The programme integrates mindfulness practices, cognitive behavioral techniques, and somatic experiencing principles.


The programme's duration is typically 8 weeks, delivered through a blend of online modules, live workshops, and peer support groups. Flexible learning options are available to accommodate diverse schedules and learning styles. This format allows for deep engagement with the material and provides ample opportunity for individual growth within a supportive community.


This Certificate Programme holds significant relevance for professionals working with trauma survivors, including therapists, counselors, social workers, and healthcare providers. It's also beneficial for individuals seeking personal growth and self-healing after trauma. The skills learned are directly applicable to various settings, enhancing professional practice and personal well-being.


Upon completion, participants receive a certificate of completion, validating their newfound expertise in self-compassion and trauma-informed care. The programme contributes to professional development, expands career opportunities, and ultimately promotes improved mental health outcomes for both practitioners and clients.

```

Why this course?

Trauma Type Percentage
Post-Traumatic Stress Disorder (PTSD) 3.6%
Other Trauma 6.4%

Certificate Programme in Self-Compassion for trauma survivors is increasingly significant. In the UK, an estimated 3.6% of adults experience PTSD, and a further 6.4% report experiencing other forms of trauma, highlighting a substantial unmet need for trauma-informed care. This need fuels the demand for professionals skilled in self-compassion techniques. A Self-Compassion-focused certificate programme equips learners with valuable tools to support themselves and others in managing the effects of trauma, addressing a growing gap in mental health services. The current focus on holistic wellbeing and resilience in the workplace further enhances the value of this training. Professionals across various sectors, including mental health, social work, and education, are seeking further education in this area to enhance their expertise and meet the rising demand for trauma-sensitive support. The programme's practical application and focus on evidence-based methods make it highly relevant to current industry needs.

Who should enrol in Certificate Programme in Self-Compassion for Trauma Survivors?

Ideal Audience for our Certificate Programme in Self-Compassion for Trauma Survivors
This self-compassion programme is designed for individuals in the UK who have experienced trauma and are seeking healing and personal growth. In the UK, a significant portion of the population has experienced some form of trauma, highlighting the widespread need for accessible and effective support. This certificate program offers a safe space for self-care and emotional regulation techniques. Are you struggling with PTSD symptoms, finding it difficult to forgive yourself, or constantly battling feelings of shame and self-criticism? This program empowers you to cultivate inner kindness and resilience. Whether you’re seeking personal development, or want to build mindfulness skills to manage difficult emotions, join our supportive community and learn to embrace your experiences with compassion.