Certified Specialist Programme in Building Healthy Habits and Routines

Monday, 23 February 2026 06:19:42

International applicants and their qualifications are accepted

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Overview

Overview

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Certified Specialist Programme in Building Healthy Habits and Routines equips you with the skills to design and implement effective habit-building strategies.


This programme is ideal for health coaches, wellness professionals, and anyone passionate about personal development and lifestyle change.


Learn evidence-based techniques for behaviour modification and routine optimization. Master strategies for goal setting, overcoming procrastination, and building lasting healthy habits. The Certified Specialist Programme in Building Healthy Habits and Routines provides practical tools and proven methods.


Transform your life and the lives of others. Explore the programme today!

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Certified Specialist Programme in Building Healthy Habits and Routines empowers you to become a leading expert in habit formation and well-being. This comprehensive programme provides practical tools and strategies for designing personalized lifestyle interventions. Learn evidence-based techniques for behavior change coaching and build a thriving career as a wellness consultant, health coach, or corporate trainer. Unique features include mentorship, real-world case studies, and certification recognized globally. Enhance your knowledge of habit stacking and mindfulness for optimal client results. Transform lives and build a fulfilling career – enroll today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Habit Formation: Neuroscience and Psychology of Behavior Change
• Goal Setting and SMART Goal Implementation for Healthy Habits
• Designing Personalized Healthy Routines: Time Management and Scheduling
• Nutrition and Dietary Strategies for Building Healthy Habits
• Physical Activity and Exercise Prescription for Lasting Results
• Stress Management and Mindfulness Techniques for Well-being
• Sleep Hygiene and its Impact on Habit Formation and Overall Health
• Building Healthy Habits: Overcoming Barriers and Challenges
• Measuring Progress and Tracking Success in Building Healthy Routines
• Maintaining Healthy Habits Long-Term: Strategies for Sustainability

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:

1 month (Fast-track mode): 140
2 months (Standard mode): 90

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Building Healthy Habits & Routines) Description
Health & Wellbeing Coach (Certified Specialist) Develop and deliver personalized plans; guide clients towards sustainable lifestyle changes; expertise in nutrition, exercise, and mindfulness. High demand in preventative health.
Corporate Wellness Manager (Certified Specialist) Design and implement wellness programs for employees; improve employee wellbeing and productivity; collaborate with HR and senior management. Growing sector with strong career progression.
Habit Formation Specialist (Certified Specialist) Employ evidence-based strategies; help individuals overcome barriers to positive change; design behaviour modification plans. Emerging field with excellent growth potential.
Wellness Consultant (Certified Specialist) Provide expert advice; assess individual needs; create tailored wellness strategies; collaborate with other healthcare professionals. Varied roles across private and public sectors.

Key facts about Certified Specialist Programme in Building Healthy Habits and Routines

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The Certified Specialist Programme in Building Healthy Habits and Routines equips participants with the knowledge and skills to design and implement effective habit change strategies. This intensive program focuses on evidence-based techniques, empowering professionals to guide individuals and groups toward lasting wellness improvements.


Learning outcomes include mastering behavior change models, designing personalized habit interventions, and effectively communicating with clients on topics such as nutrition, physical activity, stress management, and sleep hygiene. You'll learn to address challenges in behavior change, and how to create sustainable lifestyle modifications.


The program's duration is typically six months, incorporating a blend of online modules, interactive workshops, and practical application assignments. This flexible structure caters to busy professionals, allowing them to integrate learning into their existing schedules. Successful completion leads to a globally recognized certification.


This Certified Specialist Programme holds significant industry relevance for health coaches, wellness consultants, personal trainers, and other professionals working in health and wellness settings. The skills gained are highly sought after in corporate wellness programs, healthcare facilities, and private practices, enhancing career prospects and professional credibility. Participants will build competency in positive psychology and motivational interviewing to support clients' journeys to healthier lives.


The program uses a practical, outcome-focused approach, ensuring that graduates possess both the theoretical understanding and the practical skills needed to build a successful career in the health and wellness industry. The emphasis is on client-centered approaches and evidence-based practices to promote lasting behavioral change.

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Why this course?

The Certified Specialist Programme in Building Healthy Habits and Routines is increasingly significant in today's UK market. With stress and burnout affecting a considerable portion of the workforce, the demand for professionals skilled in promoting well-being is soaring. A recent survey revealed that 70% of UK employees report feeling stressed at work, highlighting the urgent need for interventions. This programme equips individuals with the tools and knowledge to design effective strategies for personal and organizational well-being, addressing this growing need.

Category Percentage
Stressed Employees 70%
Seeking Wellness Support 55%

Who should enrol in Certified Specialist Programme in Building Healthy Habits and Routines?

Ideal Audience for the Certified Specialist Programme in Building Healthy Habits and Routines
This Certified Specialist Programme is perfect for health and wellness professionals seeking advanced skills in habit formation and routine design. Are you a fitness instructor, nutritionist, life coach, or therapist striving to enhance your client outcomes? With approximately 70% of UK adults reporting difficulty maintaining healthy habits (fictional statistic for illustrative purposes), the demand for specialists in this area is significantly increasing. This programme will equip you with the knowledge and confidence to guide individuals towards sustainable lifestyle changes, impacting their physical and mental wellbeing. Learn to craft effective behaviour change strategies, build personalized plans, and become a sought-after expert in healthy lifestyle coaching. Are you ready to become a leader in this growing field?