Certified Specialist Programme in Yoga Asanas for Mental Health

Wednesday, 24 September 2025 10:17:30

International applicants and their qualifications are accepted

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Overview

Overview

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Certified Specialist Programme in Yoga Asanas for Mental Health equips you with the knowledge and skills to use yoga asanas for mental well-being.


This programme is ideal for yoga instructors, therapists, and mental health professionals seeking to integrate yoga into their practice.


Learn evidence-based techniques and therapeutic yoga sequences to address anxiety, depression, and stress. Master advanced asanas and modifications for diverse client needs.


The Certified Specialist Programme in Yoga Asanas for Mental Health provides a comprehensive curriculum, including practical sessions and assessments.


Enhance your career and empower others. Register today and discover the transformative power of yoga for mental health.

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Certified Specialist Programme in Yoga Asanas for Mental Health equips you with specialized knowledge to use yoga for mental wellbeing. This comprehensive program provides in-depth training in therapeutic yoga techniques, including pranayama and mindfulness practices, directly addressing anxiety, depression, and stress. Gain practical skills and confidence to work with diverse populations. Upon completion, career prospects include private practice, corporate wellness, and mental health clinics. Our unique curriculum blends yoga therapy principles with evidence-based mental health approaches, setting you apart in this growing field.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundations of Yoga and Mental Health: Exploring the mind-body connection and the therapeutic applications of yoga.
• Anatomy and Physiology for Yoga Therapists: Understanding the musculoskeletal system and nervous system to inform safe and effective asana practice.
• Asana Sequencing for Mental Well-being: Designing and adapting yoga sequences for stress reduction, anxiety management, and mood regulation.
• Yoga for Specific Mental Health Conditions: Addressing the unique needs of individuals with depression, anxiety, PTSD, and other conditions; including adaptations and contraindications.
• Breathwork (Pranayama) and Mental Health: Utilizing pranayama techniques for stress management, emotional regulation, and improved focus.
• Mindfulness and Meditation in Yoga Therapy: Integrating mindfulness practices to enhance self-awareness and cultivate inner peace.
• Ethical Considerations and Professional Boundaries in Yoga Therapy: Establishing professional standards and ensuring client safety and well-being.
• Yoga Asanas for Mental Health: Detailed exploration of specific postures and their therapeutic effects on the mind and body.
• Assessment and Treatment Planning in Yoga Therapy: Developing personalized yoga programs based on individual needs and goals.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Certified Specialist Programme in Yoga Asanas for Mental Health: Career Outlook (UK)

Career Role Description
Yoga Therapist (Mental Wellbeing) Provides therapeutic yoga sessions focusing on stress reduction, anxiety management, and mental health improvement. High demand in private practices and wellness centers.
Mindfulness & Yoga Instructor Leads yoga and mindfulness classes tailored to individuals facing mental health challenges, utilizing asanas to improve mental clarity and emotional regulation. Growing demand in corporate wellness and community settings.
Mental Health Yoga Specialist Specializes in adapting yoga practices for diverse mental health conditions, working collaboratively with healthcare professionals. Emerging niche with significant future potential.

Key facts about Certified Specialist Programme in Yoga Asanas for Mental Health

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The Certified Specialist Programme in Yoga Asanas for Mental Health is a comprehensive training designed to equip participants with the knowledge and skills to effectively utilize yoga asanas for improving mental well-being. This specialized program focuses on the therapeutic applications of yoga postures, breathing techniques (pranayama), and meditation for various mental health conditions.


Learning outcomes include a deep understanding of the physiological and psychological benefits of yoga asanas, the ability to design and deliver tailored yoga sessions for individuals with different mental health needs, and proficiency in adapting yoga practices for diverse populations. Graduates will be competent in assessing clients' needs, developing individualized treatment plans, and providing safe and effective yoga instruction. They'll also learn about relevant ethical considerations and professional practices.


The program duration typically spans several months, with a combination of online learning modules, practical workshops, and potentially, supervised teaching experience. The exact length may vary depending on the specific institution offering the course. Successful completion leads to a valuable certification, enhancing career prospects and professional credibility.


This Certified Specialist Programme in Yoga Asanas for Mental Health holds significant industry relevance. The growing recognition of yoga's therapeutic potential in mental healthcare creates a high demand for qualified yoga professionals specializing in this area. This certification can open doors to opportunities in various settings, including mental health clinics, wellness centers, private practices, and corporate wellness programs. It provides a strong foundation for a rewarding career in holistic health and therapeutic yoga.


Graduates of this program are well-positioned to contribute to the integration of yoga into mainstream mental health services, promoting a holistic and evidence-based approach to mental well-being. The program also emphasizes the importance of mindfulness and stress reduction techniques alongside physical asanas.

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Why this course?

The Certified Specialist Programme in Yoga Asanas for Mental Health addresses a critical need in today's UK market. With the Mental Health Foundation reporting that 1 in 4 adults experience mental health problems each year, and NHS Digital data indicating a significant rise in mental health-related hospital admissions, the demand for evidence-based complementary therapies like yoga is soaring. This programme equips practitioners with the specialized knowledge and skills to effectively utilise yoga asanas for stress reduction, anxiety management, and improved mood, aligning perfectly with current industry trends and the growing recognition of yoga's therapeutic potential. The programme's certification provides a mark of quality and assures potential clients of professional competence in this burgeoning field.

Year Number of Adults (millions) Experiencing Mental Health Problems
2021 16
2022 17
2023 18

Who should enrol in Certified Specialist Programme in Yoga Asanas for Mental Health?

Ideal Audience for Certified Specialist Programme in Yoga Asanas for Mental Health
Our Certified Specialist Programme in Yoga Asanas for Mental Health is designed for yoga instructors and therapists seeking to enhance their skills in using yoga for mental wellbeing. With an estimated 1 in 4 adults in the UK experiencing a mental health problem each year, the demand for evidence-based therapeutic approaches, such as mindful movement and yoga therapy, is higher than ever. This programme benefits individuals already practicing yoga, aspiring yoga therapists, or healthcare professionals looking to integrate yoga techniques into their existing practices. The programme covers asanas and mindfulness practices, offering a holistic approach to improving mental health and wellbeing. It's perfect for those passionate about helping others manage stress, anxiety, and depression.