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Mindful Eating for Trichotillomania Recovery: This Executive Certificate program helps you understand the powerful connection between food, emotions, and hair-pulling.
Designed for professionals and individuals struggling with trichotillomania, the program teaches mindful eating techniques. Learn to identify emotional triggers. Develop healthy eating habits.
Body awareness and stress management strategies are key components. Gain control over your urges, improve self-esteem, and foster lasting recovery. This Executive Certificate in Mindful Eating offers practical tools and support.
Transform your relationship with food and achieve lasting freedom from trichotillomania. Explore the program today!
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