Global Certificate Course in Letting Go of Guilt and Shame

Tuesday, 24 February 2026 02:53:01

International applicants and their qualifications are accepted

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Overview

Overview

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Letting go of guilt and shame is a powerful process. This Global Certificate Course helps you understand and overcome these destructive emotions.


Designed for individuals struggling with self-criticism, low self-esteem, and past traumas, this course provides practical tools. Effective coping mechanisms and emotional regulation techniques are taught.


Learn to identify the root causes of guilt and shame. This transformative learning experience empowers you to break free from negative thought patterns. The Global Certificate in Letting Go of Guilt and Shame offers lasting personal growth.


Ready to release the burden of guilt and shame? Explore the course details and embark on your journey to self-acceptance today!

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Guilt and shame holding you back? Our Global Certificate Course in Letting Go of Guilt and Shame offers practical techniques and transformative exercises to liberate yourself. Learn to manage negative emotions, improve self-esteem, and boost your emotional intelligence. This unique course, utilizing cutting-edge psychological approaches, provides certified training for personal growth and enriching career opportunities in coaching, counseling, or related fields. Develop resilience and cultivate healthier relationships. Unlock your full potential and live a guilt-free life – enroll now!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding the Roots of Guilt and Shame
• Identifying and Challenging Negative Self-Talk (self-compassion, cognitive restructuring)
• Letting Go of Past Mistakes: Forgiveness and Self-Forgiveness
• The Power of Self-Compassion in Overcoming Guilt and Shame
• Cultivating Self-Acceptance and Body Image (self-esteem, body positivity)
• Setting Healthy Boundaries and Saying No (assertiveness, emotional boundaries)
• Transforming Guilt into Responsibility: Learning from Mistakes
• Managing Shame-Based Behaviors (perfectionism, people-pleasing)
• Building a Supportive Network and Seeking Help (social support, therapy)
• Maintaining Progress and Preventing Relapse (resilience, mindfulness)

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role (Letting Go of Guilt & Shame Skills) Description
Therapist/Counselor (Mental Wellness) Provides therapeutic support, utilizing techniques to help clients process guilt and shame, improving mental wellbeing. High demand due to increasing mental health awareness.
Life Coach (Personal Development) Guides clients towards self-acceptance and overcoming limiting beliefs related to guilt and shame, fostering personal growth. Strong growth sector with flexible work options.
HR Specialist (Employee Wellbeing) Develops and implements employee wellbeing programs addressing issues like workplace guilt and shame, creating positive work environments. Increasing importance in corporate settings.
Social Worker (Community Support) Supports individuals and families overcoming challenges stemming from guilt and shame, fostering social inclusion and resilience. High need due to societal complexities.

Key facts about Global Certificate Course in Letting Go of Guilt and Shame

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This Global Certificate Course in Letting Go of Guilt and Shame equips participants with practical tools and techniques to overcome the debilitating effects of guilt and shame. You'll learn to identify the root causes of these emotions and develop strategies for self-compassion and emotional healing.


Learning outcomes include improved self-esteem, enhanced emotional regulation, healthier relationship dynamics, and a greater sense of self-acceptance. The course emphasizes evidence-based practices, integrating psychological principles with practical exercises for lasting change. This directly translates to improved mental wellbeing and personal effectiveness.


The course duration is flexible, accommodating various learning styles and schedules. Self-paced modules allow learners to progress at their own speed, typically completing the program within 8-12 weeks. Detailed study materials and ongoing support from experienced instructors are provided throughout the course.


The skills gained are highly relevant across various sectors. Individuals working in mental health, social work, coaching, and even human resources will find this Global Certificate in Letting Go of Guilt and Shame valuable. The ability to manage personal emotions and support others in doing the same is a highly sought-after skill in today's workplace and personal life, offering career advancement opportunities and improved personal relationships.


This globally accessible course addresses emotional intelligence and personal development, making it a valuable asset for anyone seeking personal growth and improved mental wellbeing. The certificate itself serves as a testament to your commitment to self-improvement and can be a significant addition to your professional credentials.

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Why this course?

A Global Certificate Course in Letting Go of Guilt and Shame addresses a significant need in today's market. The UK's mental health landscape reveals a concerning trend: the Mental Health Foundation reports that one in six adults experienced a common mental health problem (like anxiety and depression) in any given week in 2022. This highlights the increasing demand for accessible and effective strategies for emotional well-being. Such a course equips individuals with practical tools to overcome the debilitating effects of guilt and shame, fostering personal growth and improved mental health. The ability to manage these emotions is crucial for both personal fulfillment and professional success, impacting productivity and workplace relationships.

These statistics underscore the importance of such training:

Year Adults Experiencing Common Mental Health Problems (%)
2022 16
2023 (Projected) 17

Who should enrol in Global Certificate Course in Letting Go of Guilt and Shame?

Ideal Audience for Our Letting Go of Guilt and Shame Course
This Global Certificate Course in Letting Go of Guilt and Shame is perfect for individuals in the UK struggling with self-forgiveness and emotional burdens. Recent studies suggest that a significant portion of the UK population experiences high levels of anxiety and depression, often linked to unresolved feelings of guilt and shame. Are you carrying the weight of past mistakes, impacting your self-esteem and relationships? This course provides practical tools and techniques for emotional healing and self-compassion, facilitating a journey toward freedom from these hindering emotions. Are you ready to release emotional baggage and experience personal growth? This course offers the support and guidance you need for emotional release and a more positive self-image. The self-paced nature allows flexibility for busy professionals and individuals juggling multiple commitments, offering a supportive learning environment for self-improvement.