Masterclass Certificate in Restorative Yoga Poses

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International applicants and their qualifications are accepted

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Overview

Overview

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Restorative Yoga Poses: Master the art of deep relaxation and stress reduction.


This Masterclass Certificate program teaches you essential restorative yoga techniques.


Learn to guide yourself and others through gentle, supported poses.


Perfect for yoga teachers, therapists, and anyone seeking self-care and stress management.


Develop skills in yoga sequencing and modifications for various needs.


Gain confidence in your ability to teach restorative yoga classes.


Our online course provides comprehensive instruction and practical application.


Earn your certificate and transform your well-being. Begin your restorative yoga journey today!

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Restorative Yoga poses unlock deep relaxation and stress reduction. This Masterclass Certificate program teaches you therapeutic yoga techniques and advanced poses for optimal well-being. Gain expertise in sequencing, modifications, and client communication. Enhance your career as a yoga instructor or wellness professional. Our unique curriculum features expert-led video tutorials, interactive sessions, and a comprehensive manual. Earn your certificate and transform lives with the power of restorative yoga. Benefit from personalized feedback and a supportive learning environment.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundational Restorative Yoga Poses: Supported Child's Pose, Legs-up-the-Wall Pose, Reclined Butterfly Pose
• Deep Relaxation Techniques & Breathwork for Restorative Yoga
• Restorative Yoga Sequences for Stress Reduction and Anxiety Relief
• Props and their Application in Restorative Yoga: Bolsters, Blankets, Blocks, Eye Pillows
• Anatomy and Physiology for Restorative Yoga Practice: Understanding the Body's Response to Relaxation
• Modifications and Variations of Restorative Poses for Different Body Types and Levels
• Therapeutic Applications of Restorative Yoga: Managing Pain and Promoting Healing
• Teaching Restorative Yoga: Sequencing and Cueing for Beginners
• Designing a Personalized Restorative Yoga Practice: Creating a Home Practice
• The Philosophy and History of Restorative Yoga

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Restorative Yoga Instructor (UK) Delivering calming and therapeutic restorative yoga classes. High demand due to growing interest in stress reduction and wellbeing.
Yoga Therapist (Restorative Focus) Specialized in therapeutic applications of restorative poses, working with clients with specific health needs. Strong potential for private practice and collaborations.
Wellness Centre Manager (Restorative Yoga Emphasis) Managing a wellness center with a focus on restorative yoga programs. Requires business acumen and restorative yoga expertise.
Corporate Wellness Specialist (Restorative Yoga) Provides restorative yoga sessions and workshops in corporate settings to improve employee wellbeing and productivity. Growing market segment.

Key facts about Masterclass Certificate in Restorative Yoga Poses

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This Masterclass Certificate in Restorative Yoga Poses provides comprehensive training in the art of deeply relaxing and therapeutic yoga practices. You'll learn to skillfully guide students into various restorative poses, emphasizing proper alignment and modifications for diverse needs.


Learning outcomes include mastering a wide repertoire of restorative yoga poses, understanding the therapeutic benefits of these poses for stress reduction, and developing confident teaching skills to guide others in a safe and effective manner. The course also covers anatomy, physiology, and contraindications related to restorative yoga.


The duration of the Masterclass is typically [Insert Duration Here], offering a flexible learning pace suitable for both beginners and experienced yoga practitioners seeking to deepen their restorative yoga expertise. The curriculum incorporates both theoretical knowledge and hands-on practical application.


In today's wellness-focused industry, restorative yoga is increasingly sought after. This certificate enhances your marketability as a yoga instructor or therapist, opening doors to a variety of professional opportunities, including private sessions, studio teaching, and corporate wellness programs. You will gain the skills to offer therapeutic yoga for stress management and improved well-being.


Graduates of this Masterclass Certificate in Restorative Yoga Poses will be equipped with the knowledge and skills necessary to confidently and effectively teach restorative yoga, making a positive impact on the lives of their students. This program provides a solid foundation in yoga therapy principles and techniques.

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Why this course?

A Masterclass Certificate in Restorative Yoga Poses holds significant value in today's UK market. The demand for stress-reduction techniques is soaring, with recent studies indicating a sharp rise in anxiety and burnout amongst UK professionals. According to a 2023 survey by the Mental Health Foundation, 74% of UK adults reported feeling overwhelmed or unable to cope at some point in the past year. This highlights a growing need for accessible and effective well-being practices like restorative yoga.

This increased demand translates to a thriving market for qualified yoga instructors specialising in restorative techniques. A Masterclass Certificate provides the essential skills and knowledge to meet this need, enhancing career prospects and earning potential. The certification offers professionals a competitive edge, enabling them to command higher rates and attract a wider clientele.

Statistic Value
Adults reporting feeling overwhelmed (UK, 2023) 74%
Demand for restorative yoga professionals High and Increasing

Who should enrol in Masterclass Certificate in Restorative Yoga Poses?

Ideal Audience for Masterclass Certificate in Restorative Yoga Poses
This restorative yoga poses masterclass is perfect for yoga teachers seeking CPD points and those aiming to deepen their therapeutic yoga skills. Approximately 70% of UK adults report experiencing stress regularly, making the calming effects of restorative yoga highly valuable. The certificate program is also suited to healthcare professionals like physiotherapists and occupational therapists looking to incorporate gentle, accessible restorative yoga techniques into their practice, benefiting from the therapeutic benefits for their clients. Experienced yoga practitioners keen to refine their understanding of restorative poses, including advanced techniques like supported inversions, will also find this masterclass insightful and rewarding. Finally, anyone seeking a pathway to self-care and stress reduction through mindful movement and deep relaxation will benefit from the profound relaxation and stress relief of this comprehensive course.