Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony

Thursday, 25 September 2025 08:03:24

International applicants and their qualifications are accepted

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Overview

Overview

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Postgraduate Certificate in Mindful Tai Chi: Enhance your well-being and expertise. This program blends ancient Tai Chi Chuan practice with modern mindfulness techniques.


Develop expert-level skills in mindful movement and balance. The curriculum covers therapeutic applications, postural alignment, and stress reduction.


Ideal for healthcare professionals, fitness instructors, and anyone seeking personal growth. Learn to teach mindful Tai Chi, improving the lives of others. This Postgraduate Certificate in Mindful Tai Chi provides a holistic approach to health and harmony.


Discover the transformative power of mindful movement. Explore our program today!

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Mindful Tai Chi: Unlock inner peace and enhance physical well-being with our Postgraduate Certificate. This unique program expertly blends ancient Tai Chi Chuan practice with modern mindfulness techniques, fostering balance and harmony. Develop specialized skills in mindful movement and stress reduction, opening exciting career paths as a Tai Chi instructor or holistic wellbeing practitioner. Gain a profound understanding of body mechanics and its therapeutic applications. Our experienced instructors provide personalized guidance, ensuring a transformative learning journey. Boost your confidence and empower others through the art of mindful Tai Chi.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Mindful Movement & Tai Chi Chuan Foundations: Introduction to mindful movement principles and the basic postures and forms of Tai Chi Chuan.
• Tai Chi for Balance & Stability: Developing balance and proprioception through specific Tai Chi exercises and mindful practice.
• The Physiology of Balance & Fall Prevention: Understanding the body's mechanisms of balance and common causes of falls, incorporating relevant anatomy and biomechanics.
• Mindfulness & Stress Reduction Techniques: Exploring mindfulness meditation practices and their application to stress management and enhancing overall well-being.
• Mindful Tai Chi for Balance & Harmony: Integrating mindfulness principles into Tai Chi practice to improve balance, coordination, and mental clarity.
• Adapting Tai Chi for Diverse Needs: Modifying Tai Chi exercises to suit individuals with various physical limitations and abilities.
• The Energetic Aspects of Tai Chi: Exploring Qi cultivation and its role in promoting health and balance.
• Teaching Methodology for Mindful Tai Chi: Developing skills in instructing others in mindful Tai Chi for balance and harmony, including lesson planning and cueing.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Mindfulness & Tai Chi Instructor Teach mindful Tai Chi techniques, focusing on balance and well-being. High demand in wellness centers and community settings.
Holistic Wellbeing Practitioner (Tai Chi Specialist) Integrate mindful Tai Chi into broader holistic health programs. Growing market in private practices and corporate wellness.
Yoga & Tai Chi Fusion Instructor Combine Tai Chi principles with yoga for a comprehensive balance and flexibility program. Expanding niche market.
Senior Tai Chi & Movement Therapist Specialised role focusing on therapeutic applications of mindful Tai Chi, particularly for rehabilitation and elderly care.

Key facts about Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony

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A Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony provides comprehensive training in the ancient practice of Tai Chi Chuan, emphasizing mindful movement and its benefits for physical and mental well-being. Participants gain a deep understanding of Tai Chi's principles and techniques, suitable for various fitness levels.


Learning outcomes include mastering fundamental Tai Chi forms, developing mindful movement skills, and understanding the physiological and psychological effects of the practice. Graduates will be equipped to teach basic Tai Chi routines and adapt them to diverse populations, promoting balance, stress reduction, and overall harmony. This program integrates theoretical knowledge with practical application, emphasizing a holistic approach.


The duration of the Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony varies depending on the institution but typically ranges from several months to a year, often delivered through a blend of online learning and in-person workshops or retreats. This flexible structure caters to individuals with diverse commitments.


Industry relevance is significant, as qualified instructors are increasingly sought after in diverse settings such as wellness centers, fitness studios, healthcare facilities, and community programs. The program enhances career prospects for those in health and wellness professions, offering opportunities for personal enrichment and professional development. The integration of mindfulness enhances the value proposition in a growing market seeking holistic wellness solutions.


Graduates of this program will possess a strong foundation in mindful Tai Chi, enabling them to contribute to improved health and well-being within their communities. The certificate serves as a professional credential, enhancing their credibility and employability within the burgeoning field of holistic health and wellness.

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Why this course?

A Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony addresses a growing need for stress management and well-being strategies in the UK. With over 70% of UK adults reporting experiencing work-related stress, according to the HSE (Health and Safety Executive), there's a significant market for professionals offering evidence-based approaches to improve mental and physical health. This postgraduate program uniquely combines the ancient practice of Tai Chi with mindfulness techniques, providing participants with the skills to help individuals achieve improved balance and harmony in their lives.

The increasing prevalence of stress-related illnesses further underscores the value of this specialized training. 40% of long-term sickness absences are attributed to mental health issues, highlighting the urgent need for effective interventions, as revealed by the ONS (Office for National Statistics).

Statistic Percentage
Work-related stress (HSE) 70%
Long-term sickness due to mental health (ONS) 40%

Who should enrol in Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony?

Ideal Audience for Postgraduate Certificate in Mindful Tai Chi for Balance and Harmony Description & Statistics
Busy Professionals Seeking stress reduction techniques and improved work-life balance. Over 70% of UK employees report feeling stressed at work (source needed). Mindful Tai Chi offers a powerful tool for managing stress and improving overall wellbeing.
Health & Wellness Enthusiasts Individuals committed to holistic wellbeing, exploring preventative health strategies. The course combines the physical benefits of Tai Chi with the mental clarity of mindfulness for enhanced balance and harmony.
Older Adults (50+) Maintaining physical fitness and mental agility is key to healthy aging. With the UK's aging population, this course is perfectly aligned with the growing need for balance and stability enhancing practices. Tai Chi's gentle movements and focus on mindfulness are particularly beneficial for this demographic.
Yoga & Pilates Practitioners Those seeking to deepen their knowledge of movement and mindfulness through a new, complementary practice. This course offers a unique blend of mindful movement, expanding their skillset and enhancing their understanding of holistic wellness.