Postgraduate Certificate in Self-Esteem Yoga Poses

Wednesday, 24 September 2025 01:50:44

International applicants and their qualifications are accepted

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Overview

Overview

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Postgraduate Certificate in Self-Esteem Yoga Poses: Elevate your yoga practice and personal growth. This program focuses on building self-esteem through mindful yoga postures and sequences.


Learn therapeutic yoga poses to cultivate self-compassion. Develop expert-level knowledge in yoga therapy and its application for self-esteem.


Ideal for yoga teachers, therapists, and individuals seeking self-improvement. Gain practical skills in teaching self-esteem building yoga sessions. Enhance your self-awareness and deepen your yoga understanding.


This Postgraduate Certificate in Self-Esteem Yoga Poses empowers you to transform lives. Explore the program today and unlock your potential!

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Postgraduate Certificate in Self-Esteem Yoga Poses: Transform your life and career with this unique program. Master advanced yoga poses and mindfulness techniques to cultivate unshakeable self-esteem. This Postgraduate Certificate provides specialized training in therapeutic yoga and body image work, empowering you to help others achieve self-acceptance. Develop a lucrative career as a certified yoga instructor or therapist. Benefit from personalized mentorship, practical workshops, and cutting-edge self-esteem methodologies within a supportive online learning environment. Gain the skills and confidence to lead transformative self-esteem yoga sessions.

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Foundations of Self-Esteem & Yoga Philosophy
• Asanas for Body Confidence & Self-Acceptance (includes Self-Esteem Yoga Poses)
• Breathwork & Mindfulness for Emotional Regulation
• Anatomy & Physiology for Safe & Effective Practice
• Adapting Yoga for Diverse Bodies & Needs
• Sequencing & Teaching Methodology for Self-Esteem Yoga
• The Business of Yoga: Building a Sustainable Self-Esteem Yoga Practice
• Cultivating Compassion & Self-Love through Yoga

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Yoga Instructor (Self-Esteem Focus) Lead self-esteem-building yoga classes; cater to diverse needs; build strong client relationships. High demand in wellness centers and studios.
Wellness Coach (Yoga Specialization) Combine yoga expertise with coaching skills; help clients improve self-esteem and overall well-being; significant growth potential in corporate wellness.
Mindfulness & Yoga Therapist Integrate yoga and mindfulness techniques to address self-esteem issues; work with diverse populations; requires advanced training and certification.
Self-Esteem Workshop Facilitator (Yoga Based) Design and deliver engaging workshops using yoga as a tool; growing demand in educational institutions and community centers.

Key facts about Postgraduate Certificate in Self-Esteem Yoga Poses

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This Postgraduate Certificate in Self-Esteem Yoga Poses provides comprehensive training in the therapeutic application of yoga for enhancing self-esteem. Participants will learn to design and deliver tailored yoga sessions focused on building confidence and self-acceptance.


Learning outcomes include mastering a wide range of yoga asanas (poses) specifically beneficial for self-esteem building, understanding the psychological benefits of yoga, and developing effective teaching methodologies for diverse populations. The program also covers therapeutic yoga techniques for stress management and anxiety reduction, crucial components impacting self-esteem.


The program duration is typically 12 months, delivered through a blended learning model combining online modules, practical workshops, and supervised teaching placements. This flexible approach caters to working professionals and allows for focused study.


This Postgraduate Certificate holds significant industry relevance for yoga instructors, therapists, counselors, and wellness professionals seeking to specialize in therapeutic yoga practices. Graduates will be equipped to offer specialized self-esteem workshops and individual sessions, expanding their career opportunities within the growing field of mind-body wellness.


Upon successful completion, graduates will receive a Postgraduate Certificate in Self-Esteem Yoga Poses, enhancing their professional credentials and marketability. The program integrates evidence-based practices, ensuring graduates are equipped with the knowledge and skills to effectively improve their clients' self-esteem using yoga therapy.

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Why this course?

A Postgraduate Certificate in Self-Esteem Yoga Poses is increasingly significant in today’s UK market, addressing a growing need for mental wellbeing support. Self-esteem issues are prevalent, with recent studies suggesting a rise in anxiety and depression amongst young adults. A 2023 survey (fictional data for illustrative purposes) indicated that 40% of 18-25 year olds in the UK reported low self-esteem. This demand fuels the popularity of holistic approaches like yoga, particularly those focusing on self-acceptance and building confidence through specific yoga poses tailored to improve mental and physical health.

Age Group Low Self-Esteem (%)
18-25 40
26-35 30
36-45 20

Professionals seeking to integrate mindfulness and physical well-being into their practices, or individuals aiming to enhance their self-esteem through tailored yoga poses, find this certificate highly valuable in the current wellness landscape.

Who should enrol in Postgraduate Certificate in Self-Esteem Yoga Poses?

Ideal Audience for Postgraduate Certificate in Self-Esteem Yoga Poses
A Postgraduate Certificate in Self-Esteem Yoga Poses is perfect for yoga instructors seeking to deepen their knowledge of therapeutic yoga and enhance their client support. Many UK adults report struggling with self-esteem (citation needed for statistic), and this course equips you with the specialized skills to address this growing need through mindful movement and adaptive yoga sequences. Aspiring yoga therapists and wellness professionals looking to build a successful career focusing on self-compassion and body positivity will find this course invaluable. It's also ideal for those wanting to incorporate self-esteem-boosting yoga practices into their existing wellness practice, whether that's personal training, physiotherapy or mental health support. The program blends theoretical understanding with practical application, providing graduates with confidence to develop personalized self-esteem building yoga programs for diverse clientele.