Professional Certificate in Building Positive Habits to Combat Hair Pulling

Sunday, 22 February 2026 10:10:44

International applicants and their qualifications are accepted

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Overview

Overview

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Trichotillomania is a challenging habit, but our Professional Certificate in Building Positive Habits to Combat Hair Pulling offers effective solutions.


This certificate program helps individuals struggling with trichotillomania develop coping mechanisms and self-management strategies.


Learn evidence-based techniques for stress management, emotional regulation, and mindfulness.


Designed for adults experiencing hair pulling, the program uses a practical approach. It combines self-help strategies and professional guidance.


Gain valuable skills to break free from trichotillomania and improve your overall well-being.


Enroll today and start your journey towards a healthier, happier you! Discover lasting relief from hair pulling with our comprehensive trichotillomania program.

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Professional Certificate in Building Positive Habits to combat hair pulling offers a transformative journey towards self-acceptance and recovery. This unique program provides evidence-based strategies and practical tools to manage Trichotillomania and related disorders. Learn effective coping mechanisms, mindfulness techniques, and relapse prevention strategies. Gain valuable skills applicable to personal growth and potentially enhancing career prospects in mental health or related fields. Our expert-led curriculum features interactive workshops and personalized support, fostering a supportive community. Master your habits and reclaim your well-being with this comprehensive hair pulling treatment program.

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Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Understanding Trichotillomania: Symptoms, Diagnosis & Triggers
• Cognitive Behavioral Therapy (CBT) Techniques for Hair Pulling
• Habit Reversal Training (HRT) for Trichotillomania Management
• Mindfulness & Meditation Practices to Reduce Stress and Urges
• Identifying and Managing Emotional Regulation in Hair Pulling
• Self-Compassion and Acceptance in the Recovery Journey
• Building a Supportive Network and Seeking Professional Help
• Developing Healthy Coping Mechanisms for Stress and Anxiety
• Relapse Prevention Strategies and Long-Term Maintenance
• Body Image and Self-Esteem Enhancement in Hair Pulling Recovery

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Habit Coach (Positive Habits) Guide clients in building positive habits, including managing stress related to hair pulling (trichotillomania). High demand for mental health professionals.
CBT Therapist (Trichotillomania Specialist) Specializes in Cognitive Behavioral Therapy for hair pulling, offering specialized treatment and positive habit development strategies. Growing field with excellent prospects.
Counselor (Mental Wellness & Habit Formation) Provides counseling and guidance on mental wellness, promoting positive coping mechanisms and habit changes for conditions like trichotillomania. Strong job security and increasing demand.

Key facts about Professional Certificate in Building Positive Habits to Combat Hair Pulling

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This Professional Certificate in Building Positive Habits to Combat Hair Pulling provides participants with evidence-based strategies to manage and overcome trichotillomania (hair-pulling disorder). The program focuses on developing self-awareness, stress management techniques, and alternative coping mechanisms.


Learning outcomes include identifying triggers for hair pulling, implementing relapse prevention plans, and mastering mindfulness practices. Participants will learn to build positive habits to replace the urge to pull their hair, ultimately improving their self-esteem and quality of life. The program emphasizes cognitive behavioral therapy (CBT) techniques.


The duration of the certificate program is typically flexible, allowing participants to complete the modules at their own pace, often ranging from 4-8 weeks. This self-paced approach caters to individual needs and schedules, maximizing accessibility.


This certificate is highly relevant to mental health professionals, such as counselors and therapists, working with individuals struggling with trichotillomania or body-focused repetitive behaviors (BFRBs). It also benefits individuals experiencing hair pulling themselves, empowering them with effective self-management tools. The program aligns with current best practices in behavioral therapy and habit change.


Upon completion, participants receive a certificate of completion, demonstrating their commitment to understanding and overcoming hair-pulling challenges. They gain valuable skills applicable to self-care and personal growth, fostering resilience and long-term well-being.

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Why this course?

A Professional Certificate in Building Positive Habits to Combat Hair Pulling is increasingly significant in today's UK market. The rising prevalence of trichotillomania, a hair-pulling disorder, necessitates specialized training for professionals. According to the UK's National Health Service (NHS), an estimated 1-2% of the UK population experiences this condition. This translates to hundreds of thousands of individuals needing support.

Condition Prevalence (%) (Estimated)
Trichotillomania 1-2
Anxiety Disorders (often co-occurring) 7-10

This certificate equips therapists, counselors, and other healthcare professionals with evidence-based techniques to address this significant mental health concern. The program’s focus on positive habit formation complements the growing emphasis on holistic well-being, a key trend within the UK’s mental health sector. The resulting positive impact extends to improved patient outcomes and a reduction in the overall burden on mental healthcare services. Professional development in this area is therefore crucial for the UK's growing mental health support network.

Who should enrol in Professional Certificate in Building Positive Habits to Combat Hair Pulling?

Ideal Audience for a Professional Certificate in Building Positive Habits to Combat Hair Pulling Description
Individuals struggling with Trichotillomania This certificate is perfect for those experiencing significant distress from hair pulling (trichotillomania), seeking evidence-based strategies for habit reversal.
Therapists and Counselors Expand your therapeutic toolkit with advanced knowledge on managing trichotillomania. Enhance your client support through proven habit change techniques.
Support Groups and Organisations Equip your members with comprehensive self-management skills, strengthening community support networks, and fostering positive behavioural change.
Family Members and Carers Gain a deeper understanding of trichotillomania, and learn effective strategies to support your loved ones navigating the challenges of this condition. Approximately X number of people in the UK are estimated to experience trichotillomania (Insert UK statistic here if available, otherwise remove this sentence).