Professional Certificate in Chair Yoga Poses

Monday, 08 September 2025 09:45:39

International applicants and their qualifications are accepted

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Overview

Overview

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Chair Yoga Poses: This Professional Certificate equips you with the skills to teach safe and effective chair yoga. It's perfect for fitness instructors, physical therapists, and anyone passionate about senior fitness.


Learn seated poses, modifications, and chair yoga sequences for various abilities. Master proper instruction and cuing techniques. This chair yoga certification program covers adaptations for different conditions.


Chair yoga is gentle yet powerful. Gain confidence in leading chair yoga classes. Improve your knowledge of anatomy and physiology related to seated postures.


Enroll today and transform lives through the healing power of chair yoga! Discover the course curriculum and register now.

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Chair Yoga Poses: Master the art of accessible yoga with our Professional Certificate in Chair Yoga Poses. This comprehensive course equips you with the skills to teach safe and effective chair yoga classes for diverse populations, including seniors and individuals with limited mobility. Learn modifications for seated poses, breathwork techniques, and effective sequencing. Boost your career prospects as a certified chair yoga instructor, gaining valuable skills in yoga therapy and wellness. Our unique blended learning approach combines online modules and practical sessions for hands-on experience. Become a qualified Chair Yoga instructor today!

Entry requirements

The program operates on an open enrollment basis, and there are no specific entry requirements. Individuals with a genuine interest in the subject matter are welcome to participate.

International applicants and their qualifications are accepted.

Step into a transformative journey at LSIB, where you'll become part of a vibrant community of students from over 157 nationalities.

At LSIB, we are a global family. When you join us, your qualifications are recognized and accepted, making you a valued member of our diverse, internationally connected community.

Course Content

• Chair Yoga Fundamentals: Introduction to Chair Yoga, benefits, modifications, and safety precautions.
• Seated Poses for Balance & Stability: Improving balance and stability with chair-supported poses; Chair poses for seniors.
• Gentle Seated Spinal Twists & Forward Bends: Exploring gentle twists and forward bends adaptable for all fitness levels; Chair yoga for back pain relief.
• Arm & Shoulder Stretches from a Chair: Strengthening and stretching arms and shoulders using chair support; Chair yoga for upper body flexibility.
• Chair Yoga for Hip & Leg Mobility: Increasing flexibility and range of motion in the hips and legs using seated poses; Chair yoga for hip openers.
• Breathing Techniques & Mindfulness in Chair Yoga: Incorporating pranayama and mindfulness practices into chair yoga sessions; Chair yoga relaxation techniques.
• Chair Yoga Sequences for Beginners & Advanced Levels: Creating adaptable sequences suitable for varying fitness levels; Chair yoga class sequencing.
• Understanding Contraindications & Modifications: Identifying contraindications and adapting poses for individual needs and limitations; Chair yoga modifications for injuries.
• Teaching Chair Yoga: Developing effective teaching skills for chair yoga classes; Chair yoga instructor training.

Assessment

The evaluation process is conducted through the submission of assignments, and there are no written examinations involved.

Fee and Payment Plans

30 to 40% Cheaper than most Universities and Colleges

Duration & course fee

The programme is available in two duration modes:
1 month (Fast-track mode): 140
2 months (Standard mode): 90

40% Cheaper

Our course fee is up to 40% cheaper than most universities and colleges.

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Awarding body

 The programme is awarded by London School of International Business. This program is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. It should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/ body.

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  • Start this course anytime from anywhere.
  • 1. Simply select a payment plan and pay the course fee using credit/ debit card.
  • 2. Course starts
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Got questions? Get in touch

Chat with us: Click the live chat button

+44 75 2064 7455

admissions@lsib.co.uk

+44 (0) 20 3608 0144



Career path

Career Role Description
Chair Yoga Instructor (Primary Keyword: Chair Yoga) Leads chair yoga classes for diverse populations, adapting poses for various needs. High demand in wellness centers and retirement communities. (Secondary Keyword: Wellness Instructor)
Chair Yoga Specialist (Primary Keyword: Chair Yoga) Provides specialized chair yoga programs tailored to specific conditions like arthritis or back pain. Requires advanced knowledge of modifications and anatomy. (Secondary Keyword: Rehabilitation Specialist)
Corporate Chair Yoga Trainer (Primary Keyword: Chair Yoga) Offers chair yoga sessions in corporate settings to improve employee well-being, reduce stress, and increase productivity. Excellent communication and adaptability are key. (Secondary Keyword: Corporate Wellness)
Chair Yoga Teacher Trainer (Primary Keyword: Chair Yoga) Trains and certifies aspiring chair yoga instructors. Requires in-depth knowledge of methodology, anatomy, and teaching skills. (Secondary Keyword: Yoga Teacher Training)

Key facts about Professional Certificate in Chair Yoga Poses

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A Professional Certificate in Chair Yoga Poses equips participants with the knowledge and skills to safely and effectively teach chair yoga to diverse populations. This specialized training focuses on adapting traditional yoga postures for seated practice, making it accessible to seniors, individuals with limited mobility, and those seeking a gentler form of exercise.


Learning outcomes include mastering a comprehensive repertoire of chair yoga poses, understanding the modifications needed for various physical limitations, and developing effective teaching methodologies. Participants will also learn about the therapeutic benefits of chair yoga and how to create inclusive and engaging chair yoga classes. This includes understanding contraindications and safety precautions.


The duration of the program typically ranges from a weekend intensive to several weeks of part-time study, depending on the provider and depth of the curriculum. The course often includes a blend of online learning modules, practical sessions, and potentially some hands-on experience teaching under supervision.


The industry relevance of a Chair Yoga certification is substantial. The demand for chair yoga instructors is growing rapidly, driven by an aging population and increased awareness of the physical and mental health benefits of yoga for all ages and abilities. Graduates can find employment in senior centers, fitness studios, hospitals, rehabilitation centers, and even private practice as independent chair yoga instructors. This makes obtaining a Professional Certificate in Chair Yoga Poses a wise career investment for fitness professionals and those seeking a rewarding career in the wellness sector. Related skills such as therapeutic exercise and senior fitness are also valuable.


Successful completion of the program leads to a recognized Professional Certificate, enhancing your credibility and marketability within the fitness and wellness industry. This certification showcases your proficiency in adapting yoga techniques for seated practice, demonstrating your expertise in accessible and inclusive chair yoga instruction.

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Why this course?

A Professional Certificate in Chair Yoga Poses is increasingly significant in today's UK market. The ageing population presents a burgeoning demand for accessible fitness solutions, with statistics indicating a substantial rise in individuals aged 65 and over. This trend fuels the need for qualified chair yoga instructors. According to recent UK government data, approximately 12 million people are over the age of 65, a figure projected to increase significantly in the coming decades. This translates into a growing market for chair yoga, making certification highly valuable for fitness professionals seeking career advancement or diversification.

Age Group Population (millions)
65+ 12
75+ 5

Who should enrol in Professional Certificate in Chair Yoga Poses?

Ideal Audience for a Professional Certificate in Chair Yoga Poses Description UK Relevance
Fitness Professionals Existing yoga instructors, personal trainers, and fitness enthusiasts seeking to expand their skillset and offer chair yoga classes to a wider demographic. This specialised training enhances their ability to deliver accessible and effective chair yoga poses to diverse populations. The UK fitness industry is booming, with increasing demand for inclusive and accessible exercise options.
Healthcare Professionals Physiotherapists, occupational therapists, and healthcare assistants looking to incorporate chair yoga techniques into their therapeutic practices. The certificate provides valuable knowledge for modifying yoga poses for individuals with limited mobility, improving balance and flexibility. An aging population in the UK necessitates accessible and effective rehabilitation methods.
Community Leaders Community centre managers, social workers, and those working with the elderly or individuals with disabilities. They can use chair yoga instruction as a tool to promote wellbeing and social interaction within their communities. The UK has a significant aging population with many community centres seeking enriching activities.